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Name: | Science in Sport Rego Total Recovery Drink Mix - 500g |
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Price: | £9.00
Additional Discounts And Voucher Codes:
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Science in Sport Rego Total Recovery Drink Mix - 500g: Rego is specially formulated to improve recovery from exercise, helping you re-fuel, re-hydrate and repair muscle. Rego provides the nutrients your body needs to adapt and improve, so you can get more from your training and progress faster and further. Various studies have shown a positive effect on protein building and carbohydrate energy stores when a carbohydrate-protein drink like Rego is taken immediately after exercise compared to taking it one or more hours later. A recent study also gives some good evidence that Rego doesn't only replenish your carbohydrate energy stores and start rebuilding your muscles immediately after training but also helps your immune system to recover from exercise, especially when you take it immediately after your training sessions. Taking Rego immediately after exercise brings white blood cell function quickly back to normal levels, and so reduces the risk of illness. To ensure these effects are felt, make sure you pre-mix your Rego before your session. You can keep it in the fridge, which also chills your drink making it nice and refreshing. If you are training away from home, it is worth having a sachet and a bottle or protein shaker in your kit bag (or even your car) to make sure you can mix yourself a drink straight away as soon as you have finished your work out. As used by the wiggle sponsored athlete Emma-Kate Lidbury Drink after exercise Aids recovery Makes 5 servings 26g of first class protein per 100g. Fast acting protein, high in glutamine and lactose free to repair muscle and promote carbohydrate replacement. Multiple energy substrate to maximise refuelling of muscle and liver energy stores. Balanced electrolytes including sodium and potassium to optimise hydration. Anti-oxidant vitamins and phytonutrients to protect against free radical damage Co-factors including B vitamins, magnesium, zinc and phosphorous essential for energy production. |
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